Empower yourself or your community with evidence-based health and wellness workshops designed for older adults. Learn to manage chronic conditions, improve mobility, and support caregivers through expert-led programs.
Category: Aging Well
Be Wow’d
Kelly Jo Barnwell shares a heartfelt reflection on the importance of finding moments that make you feel “WOW’d” in everyday life. From cherished memories and connections to simple daily joys, she encourages readers to embrace curiosity, overcome challenges, and appreciate the wisdom found in small, meaningful experiences. Her message is a reminder to live with purpose and to recognize the beauty in each day.
Life May Not begin at 60, But It Doesn’t End There Either
By Jennifer Barraclough, Executive Director, Iredell Council on Aging As Americans live longer and healthier lives, it is the goal… Read more »
Growing Old vs. Aging Well: The Benefits of Staying Active
By: Courtney Smith, Director at BAYADA Home Care Some things in life are just good for you for a multitude… Read more »
