Food is Medicine In our fast-paced world, it’s amazing how quickly a brilliant idea can become marginalized to nonexistence. CDs,… Read more »
Tag: Active Adult
On a bright sunny day many years ago, I remember leaning in close to my grandpa while we were sitting… Read more »
Taking time for smart eating is often sacrificed. When grab and go foods become the norm, it is tempting to overeat or to choose junk foods. Those hunger pangs may be satisfied briefly, but you usually end up wanting something more.
Mrs. Smith did not know that the call she was going to make to a retirement community this morning was going to completely transform her overall health and well-being. She is a very active lady that lives alone in a large home that she and her deceased husband have lived in for over 40 years. There are many memories and a lot of “stuff” that has accumulated over the years.
In January, my singing partner Cindy Ballaro asked me if I’d ever heard of the Senior Games or the Silver Arts competition. I had not heard of either one.
A New Approach to an Old Habit Are you in the habit of making New Year’s resolutions? Yes?! Well you… Read more »
source: Senior Centers – Future Challenges – Age, Differences, Adults, and Communities – JRank Articles Today’s senior centers are reinventing themselves… Read more »
What is volunteering? Volunteering is a time-honored tradition in the United States. Volunteers give their time without any expectation of… Read more »
Healthy aging is more than just eating right and getting enough exercise. While those things are important, it is also… Read more »
by Ronald H. Aday, Ph.D Director of Aging Studies, Middle Tennessee State University, Murfreesboro, TN For older persons at risk… Read more »