Tag: Active Adult

Food is Medicine

Food is Medicine In our fast-paced world, it’s amazing how quickly a brilliant idea can become marginalized to nonexistence. CDs,… Read more »

Health and Wellness

On a bright sunny day many years ago, I remember leaning in close to my grandpa while we were sitting… Read more »

Smart Eats

Taking time for smart eating is often sacrificed.  When grab and go foods become the norm, it is tempting to overeat or to choose junk foods.   Those hunger pangs may be satisfied briefly, but you usually end up wanting something more. 

Life Begins in a Retirement Community

Mrs. Smith did not know that the call she was going to make to a retirement community this morning was going to completely transform her overall health and well-being. She is a very active lady that lives alone in a large home that she and her deceased husband have lived in for over 40 years. There are many memories and a lot of “stuff” that has accumulated over the years.

Senior Games

In January, my singing partner Cindy Ballaro asked me if I’d ever heard of the Senior Games or the Silver Arts competition. I had not heard of either one.  

Senior Centers and the Baby Boomers

source: Senior Centers – Future Challenges – Age, Differences, Adults, and Communities – JRank Articles  Today’s senior centers are reinventing themselves… Read more »