Category: Senior Health

The Power, and Peril, of Powers of Attorney

Powers of Attorney can protect your interests or put them at risk. Learn the differences between Health Care and Durable POAs, and how to choose a trustworthy agent.

What If?

Rethinking hospice: a choice for peace, dignity, and meaningful moments with loved ones in life’s final chapter.

What is Elder Law?

Learn how elder law helps older adults and their families with estate planning, long-term care, guardianship, and protection from exploitation.

OT: An Overview

Alison Starkey, Owner of Gaitway of Charlotte, explains the role of occupational therapy (OT) in promoting health and well-being. OT helps individuals of all ages participate in meaningful daily activities, from self-care to work and school.

Healthy Meal Planning: Tips for Older Adults

Healthy eating plays a crucial role in aging well. By incorporating a variety of nutrient-rich foods, staying hydrated, and making balanced meal choices, older adults can maintain energy, muscle strength, and overall well-being. Whether following a Mediterranean, vegetarian, or traditional diet, thoughtful nutrition supports long-term health and vitality.