By KevinMD.com, FamilyDoctor.org, and WebMD.com
Many seniors are hesitant about rehabilitation therapy because they believe they’re past their prime. The truth is, no one is too old to benefit from physical therapy. Physicians recommend it because it has proven to be an effective part of recovery.
If a senior has been released from the hospital after a fall, statistics show they are more likely to fall again. Therapy is necessary to strengthen the body and improve balance to help prevent this from happening.
After prolonged disuse, joints and muscles stiffen and weaken. Mobility decreases while pain increases. Endurance, flexibility, and strength can be regained, and pain can be relieved under the guidance of a physical therapist.
The training and exercise in physical therapy sessions also help alleviate the symptoms of arthritis and control some of the effects of osteoporosis, a progressive bone disease that reduces bone density.
Therapists can offer alternative methods to complete daily tasks. Most importantly, as the senior progresses in therapy and begins achieving more goals, their self-confidence grows.
Studies show that long after completing physical therapy, it still provides benefits in terms of strength, endurance, and balance—benefits that can enable seniors to remain independently in their homes longer.
People often think of rehabilitation services only after a fall or broken bone, but the results extend much further for seniors.
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Speech therapists help with speaking skills and swallowing difficulties. Breathing exercises provided by speech therapists can prevent recurrence of pneumonia and reduce hospital readmissions.
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Occupational therapists work to increase a senior’s range of motion, which improves their ability to perform daily tasks.
Seniors decline rehabilitation for many reasons. If inpatient rehab is recommended, those recently hospitalized may resist further treatments outside their home, and they may not understand the purpose of therapy. This can be frustrating for caregivers, but declining recommended rehab can lead to permanent loss of function and diminished quality of life. Including the senior’s physician in the discussion may help explain why therapy and rehabilitation are needed.
Fear may also be an issue. Seniors may wonder if rehab will be painful, or if they will ever return home afterward. Caregivers should explain that therapy is temporary and an important part of the healing process that should not be skipped.
Sometimes seniors are more open to outpatient therapy, as it offers greater independence and time at home. However, this may not always be the best option. If multiple trips to an outpatient rehab center are too difficult, inpatient therapy may be a better choice. Caregivers can reassure seniors that their home will be cared for during their absence.
Medical expertise and rehabilitation services have restored capabilities once thought to be lost forever.
