Category: Senior Health

Volunteering: A Pathway to Purpose

A heartfelt reflection on how volunteering creates purpose, builds connections, and brings meaning to life at every stage.

Being Dementia Friendly

Dementia is an umbrella term for many conditions that affect memory and cognition. Understanding the symptoms and causes can help caregivers provide better support.

Community Involvement Opportunities

Centralina Area Agency on Aging is seeking community members and organizations to help expand health and wellness programs for older adults through volunteer leadership, partnerships, and community support.

Eating for a Healthy Life

Practical nutrition guidance for aging well, including whole foods, balanced meals, smart cooking methods, and healthy beverage choices that support long-term vitality.

Volunteering: Helping Others and Yourself!

The Shepherd’s Center thrives thanks to its volunteers and facilitators, who enrich programs and help older adults stay active, healthy, and connected.